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Menstrual & Menopause Support
From periods to pregnancy to menopause our bodies are always changing. Our bodies are capable of incredible feats! Let me be your support through the challenges and changes. Whether you are trying to conceive or just need some support through managing your hormones and cycle, I'd love to share in your journey!
Fertility Support
Whether you are about to start your pregnancy journey or have struggled through the ups and downs of trying for longer than you hoped, I am here to help guide and support you through it all! We may cover topics like cycle charting, hormonal irregularities, nutrition and supplementation.
Birth Control Knowledge
There's nothing more empowering than fully understanding your cycle! I would love to teach you the things your mother or school never taught you about your menstrual cycle. It's not just pills and condoms ;)I can guide you through transitioning off of your hormonal birth control and give you the tools to track and manage your birth control naturally.
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Extensive Cycle Support
If you suffer from irregular, painful, heavy periods, PCOS or Endometriosis, I would love to come alongside and support you. There are some natural ways to help alleviate symptoms and even reverse certain conditions. I can help guide you through trying to conceive or just to help manage these conditions.
Menopause Support
If your hormones feel like they’re throwing plot twists into your life, you’re not alone. I help women navigate perimenopause and menopause with personalized support, simple tools, and real understanding.
From anxiety and insomnia to joint pain and mystery symptoms, we’ll figure it out together. My 3-session package gives you ongoing guidance so you don’t have to do this transition by yourself.
